Suggested Use: As a dietary supplement, take four (4) tablets daily in divided doses with meals or as directed by your health professional.
Healthy bone maintenance .................2-4 tablets/daily
Family or personal osteoporosis risk .....4-6 tablets/daily
Repair or known osteoporosis .............6-8 tablets/daily
 
Serving Size: Four Tablets
Amount Per Serving
Vitamin C ... 200mg 
(100% l-ascorbate, fully reduced, corn free) 
Vitamin D-3 ... 400IU 
(as cholecalciferol)
Vitamin K-1 ... 750mcg 
(as phylloquinone) 
Vitamin K-2 ... 250mcg
Biotin ... 250mcg
Calcium ... 500mg
(as acetate, glycinate, succinate, malate, fumarate, and citrate)
Magnesium ... 500mg
(as acetate, glycinate, succinate, malate, fumarate, and citrate)
Boron ... 6mg
(as citrate) 
Germanium sesquioxide ... 4mg
Zinc ... 10mg
(as citrate) 
Manganese ... 15mg 
(as citrate) 
Chromium ... 250mcg 
(as citrate) 
Vanadium ... 250mcg 
(as ascorbate) 
Selenium ... 250mcg 
(as 100% l-selenomethionine)
Copper ... 1mg 
(as sebecate) 
Silica ... 10mg
(from magnesium trisilicate from horse tail/equisetum)
Iodine ... 3mg
Iodide ... 150mcg 
(as potassium iodide)
Strontium ... 50mg 
(as gluconate) 
Vegetable fiber ... 400mg 
(organic croscarmellose)
Other Ingredients: None.
This product does not contain
- citrus
 - MSG
 - wheat
 - gluten 
 - corn
 - starch
 - sugar 
 - wax
 - soy
 - yeast
 - zein
 - sulfate
 - phosphates (other than coenzymes)
 - preservatives
 - casein
 - other milk derivatives
 - GMOs
 
**All forms of the above minerals and nutrients are used in clinical bone studies with proven results.