Multi for Men 40+

Suggested Use: 2 tablets daily. May be taken anytime throughout the day, even on an empty stomach.

Serving Size: 2 Tablets 

Amount per serving: 
Vitamin A … 525mcg RAE 
(as beta carotene)
Vitamin C … 200mg
(as ascorbic acid)
Vitamin D3 … 25mcg
(as fermented cholecalciferol)
Vitamin E … 20mg
(as d-alpha tocopherol from sunflower seed oil) 
Vitamin K … 90mcg
(as phytonadione)
Thiamine … 2mg
(as thiamine hydrochloride)
Riboflavin … 2mg
(as riboflavin 5-phosphate sodium) 
Niacin … 20mg NE 
(as niacinamide)
Vitamin B6 … 6mg
(as pyridoxal-5-phosphate)
Folate … 340 mcg
(as calcium L-5-methyltetrahydrofolate) (200 mcg L-5-MTHF) 
Vitamin B12 … 12mcg
(as methylcobalamin)
Biotin … 250 mcg
(as biotin)
Pantothenic Acid … 10mg
(as d-calcium pantothenate)
Choline … 200mg
(as choline bitartrate) 
Iodine … 150mcg
(as fermented iodine glycinate) 
Zinc … 15mg
(as zinc bislgycinate) 
Selenium … 50mcg
(as fermented selenium glycinate)
Copper .. 0.2mg
(as fermented copper bisglycinate)
Manganese … 1.5mg
(as fermented manganese bisglycinate)
GTF Chromium … 120mcg
(as fermented chromium glycinate, nicotinate, glutamate) 
Molybdenum … 55mcg
(as fermented molybdenum bisglycinate)
Vitamin K2 … 30mcg
(as menaquinone-7)
Food Blend: 224mg
Organic orange, organic brown rice, carrot, cabbage head, organic broccoli head 

Other Ingredients: Silicon dioxide, ferment media (organic brown rice, rice protein, autolyzed yeast extract, yeast [inactive]), rice protein, stearic acid, gum acacia, autolyzed yeast extract, hypromellose.