Suggested Use:
Sprinkle over your favorite food (oatmeal, smoothies, juices, salads, yogurt) to add flavor, texture and fiber - or enjoy straight from the bag.
Serving Size: 12 g
Amount Per Serving
Calories … 60
Calories from Fat … 45
Total Fat … 5g
Saturated Fat … 1g
Trans Fat … 0g
Polyunsaturated Fat … 3g
Monounsaturated Fat … 0.5g
Total Carbohydrate … 4g
Dietary Fiber … 3g
Protein … 2g
Vitamin K … 0.36 mcg
Thiamin … 0.15mg
Riboflavin … 0.02 mg
Niacin … 0.48 mg
Vitamin B6 … 0.04mg
Folate … 8.59 mcg
Calcium … 37 mg
Iron … 0.71 mg
Phosphorus … 77mg
Magnesium … 42 mg
Zinc … 0.50 mg
Selenium … 1.55 mcg
Copper … 0.13 mg
Manganese … 0.31 mg
Chloride … 2.38 mg
Potassium … 85mg
Omega-3 Polyunsaturated Fat:
Alpha-Linolenic Acid (ALA) … 2330mg
Omega-6 Polyunsaturated Fat:
Linoleic Acid (LA) … 630mg
Omega-9 Monounsaturated Fat:
Oleic Acid … 670mg
Amino Acids:
Alanine … 107mg
Arginine … 226mg
Aspartic Acid … 220mg
Cystine … 40mg
Glutamic Acid … 441mg
Glycine … 131mg
Histidine … 54mg
Isoleucine … 97mg
Leucine … 142mg
Lysine … 99mg
Phenylalanine … 109mg
Proline … 89mg
Serine … 111mg
Threonine … 84mg
Tryptophan … 36mg
Tyrosine … 57mg
Valine … 117mg
Other Ingredients: Organic flaxseed, organic chia seeds, organic coconut.
