As a dietary supplement, adults take 6 capsules daily with food or as directed by a health professional.
Serving Size: 6 Vegetarian Capsules
Amount Per Serving
Vitamin A ... 3,750mcg
(30% [1,125 mcg] as vitamin A acetate/70% [2,625 mcg] as beta-carotene)
Vitamin C ... 500mg
(as ascorbic acid)
Vitamin D3 ... 12.5mcg (500IU)
(as cholecalciferol)
Vitamin E ... 67mg
(as d-alpha tocopherol succinate)
Thiamine ... 25mg
(as thiamine HCl)
Riboflavin ... 20mg
Niacin/Niacinamide ... 95mg
Vitamin B6 ... 25mg
(as pyridoxine HCl/pyridoxal-5-phosphate complex)
Folate ... 667mcg DFE
(as Metafolin®, L-5-MTHF) (400 mcg L-5-MTHF)
Vitamin B12 ... 90mcg
(as methylcobalamin/hydroxycobalamin/ adenosylcobalamin)
Biotin ... 150mcg
Pantothenic Acid ... 50mg
(as d-calcium panthothenate)
Choline ... 50mg
(from choline bitartrate)
Calcium ... 175mg
(as calcium citrate/amino acid chelate complex)
Iodine ... 100mcg
(as potassium iodide)
Magnesium ... 175mg
(as magnesium citrate/amino acid chelate complex)
Zinc ... 12.5mg
(as OptiZinc® monomethionine)
Selenium ... 100mcg
(as selenium krebs)††
Manganese ... 1.5mg
(as manganese sulfate)
Chromium ... 100mcg
(as chromium polynicotinate)
Molybdenum ... 50mcg
(as molybdenum krebs††)
Potassium ... 50mg
(as potassium chloride)
Betaine ... 50mg
(as betaine HCl)
Inositol ... 50mg
PABA ... 25mg
(para-aminobenzoic acid)
Boron ... 0.75mg
(as boron citrate)
Trace Mineral Complex ... 50mcg
[from seawater]
Vanadium ... 25mcg
(as vanadium krebs††)
Vitamin K2 ... 22.5mcg
(as menaquinone-7)
Other Ingredients: Hydroxypropyl methylcellulose [capsule). microcrystalline cellulose, hydroxypropyl cellulose, ascorbyl palmitate, and silica
Gluten-Free, Non-GMO
††Krebs. Citrate, Fumarate, Malate, Glutarate and Succinate Complex
Metafolin® is a registered trademark of Merck KGaA, Darmstadt, Germany.
OptiZinc® is a trademark of Lonza.
