Suggested Use:Take three capsules, 3 times per day between meals, or as recommended by your health care practitioner. 3 capsules … 139 mg(as Okinawa Coral Calcium) … 1,810 mgEucommia bark extract (du zhong), Psoralea fruit extract (bu gu zhi), Scythian Lamb rhizome extract (gou ji), Cistanche aerial extract (rou cong rong), Rehmannia root (cooked) extract (shu di huang), Cyathula root extract (chuan niu xi), Eleuthero root extract (ci wu jia), Dong Quai root extract (dang gui), Sichuan Teasel root extract (xu duan), Safflower flower extract (hong hua), Myrrh resin (mo yao), Asiatic Dogwood fruit extract (shan zhu yu). Hypromellose (vegetable cellulose), rice bran.