Suggested Use:Take 2 capsules daily.Serving Size: 2 capsulesAmount Per ServingLemon Balm … 300 mg(Melissa officinalis](Leaf and stem)Chamomile …200 mg(Matricaria chamomilla) (Flower) Extract Passion Flower … 200 mg(Passiflora incarnata (Flower) Extract Chinese Skullcap … 100 mg(Scutellaria baicalensis)(Root) Extract Other Ingredients: Vegetarian Capsule (Hypromellose and water), Rice Extract Blend, Ascorbyl Palmitate.Free of: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soy.