Suggested Use:Take 12 ml (2.43 tsp) daily, or as directed. May mix into taste in water, juice, or smoothie. Shake well before each use (3 to 5 seconds). Use within 45 days after opening, refrigeration is best practice after opening.Serving Size: 12.17 mlAmount Per ServingCalories … 25Total Fat … 1gTotal Carbohydrate … 4gVitamin A … 1500 mcg RAE(as Beta-Carotene, Vitamin A Palmitate)Vitamin C … 325mg(as sodium ascorbate, zinc ascorbate, ascorbic acid)Vitamin D3 … 50 mcg(as cholecalciferol)(2,000 IU)Vitamin E … 9mg(as d-alpha tocopheryl acetate)Riboflavin … 6.5mg NE(as Rioflavin-5-phosphate)Niacin … 45mg NE(as niacinamide)Vitamin B6 … 20mg(as Pyridoxal-5-phosphate)Folate … 400 mcg DFE(240 mcg folic acid)(as L-methyltetrahydrofolate calcium salt)Biotin … 1000 mcgPantothenic Acid … 30mg(as calcium pantothenate)Choline … 77mg(as phosphatidylcholine, choline bitartrate)Iodine … 150 mcg(as potassium iodide)Magnesium … 10mg(as magnesium BHB (beta hydroxybutyrate))Zinc … 15mg(as zinc ascorbate)Selenium … 55 mcg(as selenocysteine)Copper … 0.9mg(as copper aspartate)Manganese … 1.7mg(as manganese aspartate)Chromium … 150 mcg(as chromium picolinate)Molybdenum … 45 mcg(as molybdenum aminomin)Sodium … 45mg(as sodium ascorbate, salt (Real Salt™))Benfotiamine … 8mgR-alpha-lipoic-acid … 5mg(as sodium R-alpha-lipoic-acid)Cognitive Shield … 111mgMucuna pruriens seed extract (natural source of L-dopa)GABA (gamma aminobutyric acid)Other Ingredients: Purified water, natural flavors (plant derived, no added MSG or synthetic sweeteners), RSPO glycerin, sunflower lecithin with tocopherols, organic inulin (agave derived), non-GMO potato starch, organic acacia gum, Lipid Protect™, oleic acid, CoQ10, tocotrienols with carotenoids, CMO (cetylmyristoleate-Kombu nut oil extract), astaxanthin oil (algae derived)), potassium sorbate (0.1% to prevent spoilage)