Suggested Use:For the first four days, take 5 ml of Liver Health and 5 ml of Turmeric three times per day between meals. That is a total of 15 ml of Liver Health and 15 ml of Turmeric every day. Take the first serving in the morning, the second in the afternoon, and the last before or after your evening meal. Make sure to take them at least 30 minutes to one hour apart from food. Take 4 capsules of Oxy-Powder in the evening at least two hours after your last meal before bed. During this time, you’ll use all of the Liver Health and Turmeric.The last four days were preparation and you will not take Liver Health, Turmeric, or Oxy-Powder today. Keep your meals light. For best results, eat only fruit today. Stop eating at least two hours before consuming the Epsom salt and olive oil this evening.Two to three hours before you go to bed, mix the entire packet of Epsom salt in 8 ounces of warm water and drink it immediately. Two hours after taking the Epsom salt, drink the entire bottle of olive oil. Many people find that drinking the olive oil is the most difficult part of this cleanse. Here are a couple suggestions to make it easier:• Refrigerate for at least four hours prior to ingestion.• Combine 4 ounces of fresh grapefruit juice or orange juice with olive oil and shake until well mixed.Take 6 capsules of Oxy-Powder immediately upon waking to help your body flush the toxins that were released from your liver and gallbladder during the night. Do not eat for one to two hours after taking Oxy-Powder. You may experience increased urination and loose stools, both of which are a normal part of the cleansing process.* Take it easy and continue to follow the Body Cleansing Diet — consider using this as a starting point to continue to improve your diet and eat healthy after your cleanse. Most importantly, allow yourself time to rest._1 ml... 1mlorganic vegetable glycerin, triple-distilled biophotonic structured water, organic plant essence blend (organic turmeric, organic yarrow, organic hibiscus), ormus supercharged minerals_ 1 ml ... 1mlorganic vegetable glycerin, triple-distilled biophotonic structured water, energized trace minerals._vegetable capsule (cellulose), organic gum acacia_1 tbsp (14mL)... 13g ... 1.5g... 0g ... 1g ... 10g ... 0mg... 0mg ... 0g100& Organic Cold-Pressed Extra Virgin Olive Oil_
