Melatonin - 300 mcg

Melatonin, a hormone produced by the pineal gland in the brain, helps regulate the body's circadian rhythm, the internal clock that controls when we fall asleep and wake up. Our brain begins producing melatonin about one hour before bed. Melatonin levels increase gradually during sleep and peak one-to-two hours before we wake up, then they rapidly fall. In some adults, a higher dose of melatonin may push this process into fast-forward, causing them to wake up early and making it difficult to fall back asleep. For these individuals, Carlson offers Melatonin with 300 mcg of melatonin in a single natural strawberry-lemon flavored chewable tablet, which is a great starting level. Increase your dose as necessary by taking more than one tablet. Melatonin 300 mcg chewable tablets are also a safe dose for kids who are having trouble sleeping. Promotes relaxation and a healthy sleep pattern. 300 mcg of melatonin in a single tablet. Safe for the whole family (4 years and up). Natural strawberry-lemon flavored chewable tablets. Potency and quality guaranteed.

Sugar, natural flavors, silicon dioxide, stearic acid, citric acid, magnesium stearate, stevia extract.

Suggested Use:chew one tablet one to two hours before bedtime.

WARNING: For use only at bedtime. This product is not meant to be taken by pregnant or lactating women. If you are taking medication or have a medical condition, consult a physician before using this product. Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery.
Keep out of reach of children.