Suggested Use:As a dietary supplement for adults and children twelve or more years of age, take one tablet, twice daily, or as directed by a qualified healthcare professional.Serving Size: 2 Tablets Amount per serving: Vitamin A ... 5,000 IU(as Beta Carotene) Vitamin C ... 250mg(as Ascorbic Acid) Vitamin D3 ... 1,000IU(Cholecalciferol) Vitamin E ... 200IU(as D-Alpha Tocopherol Succinate)Vitamin K ... 90mcg (as MK-7)Thiamin ... 50mg(as HCl) Riboflavin ...30 mgNiacin ... 30mg(as Niacinamide) Vitamin B6 ... 50mg(as Pyridoxine HCl)Folate ... 400mcg(as 5-MTHF) Vitamin B12 ... 400mcg(as Methylcobalamin) Biotin ... 150 mcgPantothenic Acid ... 50mg(as D-Calcium Pantothenate)Calcium ... 100mg(Amino Acid Chelate) Iron ... 5mg(as Glycinate)Iodine ... 150mcg(from Potassium Iodide and Kelp)Magnesium ... 50mg(Amino Acid Chelate)Zinc ... 20mg(Amino Acid Chelate)Selenium ... 100mcg(as L-Selenomethionine)Copper ... 0.5mg(as Aspartate)Manganese ... 0.2mg(Amino Acid Chelate)Chromium ... 100mcg(as GTF Polynicotinate)Molybdenum ... 100mcg(as Sodium Molybdate)Potassium ... 10mg(as Citrate)Choline ... 20mg(as Bitartrate)Boron ... 2mg(Amino Acid Chelate)Lutein (5%) ... 6 mg Resveratrol (50%) ...10 mg Lycopene (10%) ... 10 mg Vanadium ... 150mcg(Amino Acid Chelate)Coenzyme Q10 ... 5 mg Pomegranate Extract (40% Ellagic Acid) ...100 mgDigestive Enzyme Blend ...30 mg Broccoli ... 100 mg Inositol ... 20 mg Other Ingredients: Microcrystalline Cellulose, Stearic Acid, Croscarmellose Sodium, Silicon Dioxide, Magnesium Stearate Proprietary Blend (Black Cohosh Extract, Wild Yam Root, Ginkgo Biloba Herb, Chaste Tree Berry Extract, Panax Ginseng Root, DIM)
