Suggested Use:Take 1 capsule daily.Serving Size: 1 capsuleAmount Per ServingVitamin B12 … 100 mcg(as Methylcobalamin)Lion's Mane … 100 mg(Hericium erinaceus) (fruiting body) ExtractReishi … 100 mg(Ganoderma lucidum) (fruiting body) Extract Bacopa … 100 mg(Bacona monniera) (leaf) ExtractGinkgo Biloba … 60mg(leaf) ExtractCordyceps … 50 mg(Corduceps sinsensis) (mycelium) ExtractTurmeric Root … 30 mg(95% Curcuminoids) ExtractBlack Pepper … 5mg(Piper nigrum) (fruit) ExtractPQQ … 5mg(Pyrroloquinoline Quinone Disodium Salt)Other Ingredients: Vegetarian Capsule (Hypromellose and water), Silicon Dioxide.Free of: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soy, and Sesame.