Suggested Use:As a dietary supplement, take 2 capsules once per day. Can be taken with food or without, on an empty stomach or as recommended by your healthcare advisor.Serving Size: 2 CapsulesAmount Per ServingReishi (Ganoderma lucidum s.1.) … 300mg †mycelium/fermented brown rice biomassLion's Mane (Hericium erinaceus) … 300mgmycelium /fermented brown rice biomassSkullcap ... 200mg(Scutellaria lateriflora) aerial partsLemon Balm leaf extract ... 100mg(Melissa officinalis)Ashwagandha root extract ... 100mg(Withania somnifera)Other Ingredients: Pullulan (capsule), maltodextrin! + Certified Organic.Vegan. Non GMO. Gluten Free.