Optimal Man

Suggested Use:
Take 4 capsules daily, with a meal, in divided doses, or as directed by your healthcare professional. Do not take within 5 hours of bedtime.

Serving Size: 4 Capsules

Amount Per Serving
Vitamin A … 1,500 mcg RAE

(as beta-carotene and retinyl palmitate)

Vitamin C … 100 mg

(as ascorbic acid)

Vitamin D3 … 25 mcg (1,000 IU)

(cholecalciferol)

Vitamin E … 45 mg

(as Novatol® d-alpha tocopheryl acid succinate)

Thiamin … 50 mg

(as thiamine hydrochloride)

Riboflavin … 5 mg

(as riboflavin 5'-phosphate sodium)

Niacin … 35 mg NE

Vitamin B6 … 15 mg

(as pyridoxal 5'-phosphate)

Folate … 680 mcg DFE (400 mcg)

[as Quatrefolic® (6S)-5-methyltetrahydrofolate, glucosamine salt and calcium folinate]

Vitamin B12 … 100 mcg

(as MECOBALACTIVE® methylcobalamin and adenosylcobalamin)

Choline … 150 mg

(as choline bitartrate)

Iodine … 200 mcg

(as potassium iodide)

Magnesium … 150 mg

(as DiMagnesium Malate§)

Zinc … 25 mg

(as Zinc Bisglycinate Chelate§)

Selenium … 100 mcg  

(as SelenoExcell® High Selenium Yeast)

Copper … 1.5 mg

(as Copper Bisglycinate Chelate§)     

Manganese … 2 mg

(as Manganese Bisglycinate Chelate§)

Chromium … 150 mcg

(as chromium picolinate)

Acetyl L-Carnitine hydrochloride … 250 mg**

Eurycoma longifolia Extract … 200 mg**

(Eurycoma longifolia jack)(root)(LongJaX®)

Betaine Anhydrous … 150 mg **

(trimethylglycine)

Ashwagandha Extract … 150 mg**

(Withania somnifera)(root)

Maca Powder … 150 mg**

(Lepidium meyenii)(root)

Ginseng Extract … 100 mg**

(Panax ginseng)(root)

Alpha Lipoic Acid … 50 mg**

Ginger … 25 mg**

(Zingiber officinale)(rhizome)

LifePQQ™ … 10 mg**

(Pyrroloquinoline Quinone Disodium Salt)

Boron … 5 mg**

(as Bororganic Glycine§)

Mixed Tocopherols … 5 mg**

Lutein … 5 mg**

[from marigold extract (Tagetes erecta)(flowers)]

Zeaxanthin … 5 mg**

[from marigold extract (Tagetes erecta)(flowers)]

Vitamin K2 … 100 mcg            **

(as menaquinone-7)

**Daily Value (DV) not established

Other Ingredients: Vegetarian capsule (hypromellose and water) and ascorbyl palmitate.

Quatrefolic® is a registered trademark of Gnosis S.p.A. Produced under US patent 7,947,662.

MECOBALACTIVE® is a registered trademark of HealthTech BioActives SLU d.b.a. Ferrer HealthTech.

TRAACS™ and Albion™ are registered trademarks of Albion Laboratories, Inc.

SelenoExcell® is a registered trademark of Cypress Systems, Inc.

LifePQQ™ is a trademark of Nutraland USA, Inc.