Smidge® Morning Magnesium

Suggested Use:
Adults: Start with 1 capsule daily with food. Then take four capsules together, or as directed by a practitioner.
Smidge Morning Magnesium should be taken with food in general, with breakfast or lunch. Do not take in the afternoon or evening, as it may disrupt sleep.
Adults, Morning Magnesium is not recommended for children under 5 years of age, as it may cause excitability. For children 5 and older, take one capsule and work up to two capsules. Or as directed by a practitioner. Mix the contents with yogurt or a smoothie."


Serving Size: 4 Capsules

Amount Per Serving
Magnesium ... 200 mg
(as magnesium malate, magnesium tauinate, magnesium orotate)
Boron ... 1.5mg
(as boron glycinate complex)

Other Ingredients: Hydroxypropyl methylcellulose, water.